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Connect WHOOP

Strain, recovery, sleep and HRV.

1 min readOpen in Peaklab

Connect your account

Authorise the WHOOP account that contains your recovery and sleep history. Check recovery, sleep, workouts and body categories independently.

  1. Open Integrations.
  2. Find WHOOP and choose Connect.
  3. Complete the provider authorisation for the correct account, then return to Peaklab.
  4. Check the connected status and sync your data.

Available categories

Use the connection settings to choose which available categories contribute to Peaklab. The presence of a category does not guarantee a reading for every day.

  • Recovery & Strain: Recovery scores, HRV and resting HR.
  • Sleep: Sleep performance, duration and need.
  • Workouts: WHOOP-tracked workouts and activities.
  • Body Measurements: Weight and body composition.

Check the result

Review Dashboard after synchronisation. If data is missing, check the source account, enabled categories and the provider’s most recent sync. Keep credentials private; reconnect if access has been revoked.

Need another guide? Use the documentation search or browse the categories.