Coaching memory

Open and review memory

1. Open Coach and select Memory.
2. Review entries grouped by injuries, illness, races, goals, constraints, preferences and significant context.
3. Add a useful detail with Add, or edit an existing entry to correct it.
4. Deactivate or delete information that is no longer relevant using the available entry controls.

Keep facts specific

A useful entry describes a real constraint or preference: for example, weekday rides must be indoors. Include dates when a limitation is temporary. Avoid keeping contradictory versions of the same goal.

Memory is shared coaching context, not just the text currently visible in chat. Starting another conversation is not the same as removing saved memory.

Sensitive information

Only store details you are comfortable using as coaching context. Review memory after discussing temporary injuries, illness or personal constraints. Connected AI clients with the appropriate access may also read or update it.