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Connect Intervals.icu

Training load, power curves and wellness.

1 min readOpen in Peaklab

Connect your account

Open Connect Intervals.icu and enter the Athlete ID and API key requested by the form. Keep the key private.

Intervals.icu can also be selected as the source of your planned workouts. That is a separate plan-source choice in the connection settings.

  1. Open Integrations.
  2. Find Intervals.icu and choose Connect.
  3. Enter the credentials requested by the connection form and submit.
  4. Check the connected status and sync your data.

Available categories

Use the connection settings to choose which available categories contribute to Peaklab. The presence of a category does not guarantee a reading for every day.

  • Workouts: Activities with power and training load.
  • Recovery: HRV, resting HR and respiratory rate.
  • Sleep: Sleep hours and scores.
  • Body: Weight.
  • Training metrics: Provider CTL/ATL (fitness & fatigue).

Check the result

Review Dashboard after synchronisation. If data is missing, check the source account, enabled categories and the provider’s most recent sync. Keep credentials private; reconnect if access has been revoked.

Need another guide? Use the documentation search or browse the categories.